Almonds

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100g of Almonds contains 588 calories (kcal), 21g protein, 9g carbs and 50g fat.

Negative

per 100 g
EnergyHigh calorie density 588 kcal
Saturated fatSome saturated fat 3.7 g

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 12 g
SugarLow sugar 4.4 g

Calculate by serving size

Quantity
Serving
588
kcal
21.0
protein
9.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 6% Fat 79%
NutrientAmountLevel
Energy588 kcal
Fat50ghigh
Saturated3.7gmoderate
Carbs9g
Sugars4.4glow
Fibre12g
Protein21g
Salt?

Common Questions

How many calories are in Almonds?
Almonds contains 588 kcal per 100g.