Deglet Nour Dates

by Earth Control
175
5706779064988 · opf
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100g of Deglet Nour Dates contains 301 calories (kcal), 2.5g protein, 67g carbs and 0.4g fat.

Dried fruit

Negative

per 100 g
SugarHigh sugar 63 g
EnergyModerate calorie density 301 kcal
ProteinLow protein 2.5 g

Positive

per 100 g
FibreHigh fibre 8 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
301
kcal
2.5
protein
67.0
carbs
0.4
fat

Nutrition Facts per 100g

Protein 4% Carbs 95% Fat 1%
NutrientAmountLevel
Energy301 kcal
Fat0.4glow
Saturated0.1glow
Carbs67g
Sugars63ghigh
Fibre8g
Protein2.5g
Salt0glow

Common Questions

How many calories are in Deglet Nour Dates?
Deglet Nour Dates contains 301 kcal per 100g.

Ingredients

torkade dadler

Category

Dried fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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