Økologiske Bornholmske Rugkiks

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100g of Økologiske Bornholmske Rugkiks contains 304 calories (kcal), 7.7g protein, 39g carbs and 9.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.1 g
SaltSome salt 1 g
EnergyModerate calorie density 304 kcal
ProteinLow protein 7.7 g

Positive

per 100 g
SugarLow sugar 4.3 g

Calculate by serving size

Quantity
Serving
304
kcal
7.7
protein
39.0
carbs
9.4
fat

Nutrition Facts per 100g

Protein 11% Carbs 58% Fat 31%
NutrientAmountLevel
Energy304 kcal
Fat9.4gmoderate
Saturated3.1gmoderate
Carbs39g
Sugars4.3glow
Fibre?
Protein7.7g
Salt1gmoderate

Common Questions

How many calories are in Økologiske Bornholmske Rugkiks?
Økologiske Bornholmske Rugkiks contains 304 kcal per 100g.

Other Servings

100g 1 serving (175 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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