100g of Flakes buckwheat contains 405 calories (kcal), 7.5g protein, 86g carbs and 1.2g fat.
Negative
per 100 gEnergyHigh calorie density 405 kcal
0150400800
SugarSome sugar 8.7 g
0522.545
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 7.5 g
012.220.340.5
Positive
per 100 gFibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
405
kcal
7.5
protein
86.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.1g | low |
| Carbs | 86g | |
| Sugars | 8.7g | moderate |
| Fibre | 6g | |
| Protein | 7.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Flakes buckwheat?
Flakes buckwheat contains 405 kcal per 100g.
Ingredients
maïs* 60 0%, sarrasin* bio 30 %, sucre de canne* 6%, sirop de glucose de maïs*l sel de mer, fibres d'avbine*. *issus de l'agriculture biologique Poids net: 200 g
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