100g of Oats Almond & Salty Nuts contains 391 calories (kcal), 7.8g protein, 65g carbs and 9.6g fat.
Negative
per 100 gSugarHigh sugar 31 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 391 kcal
0150400800
ProteinLow protein 7.8 g
011.719.639.1
Positive
per 100 gFibreSource of fibre 5.9 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
391
kcal
7.8
protein
65.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 69%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 65g | |
| Sugars | 31g | high |
| Fibre | 5.9g | |
| Protein | 7.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Oats Almond & Salty Nuts?
Oats Almond & Salty Nuts contains 391 kcal per 100g.
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