Minced

5701977550806 · opf
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100g of Minced contains 215 calories (kcal), 16g protein, 6.8g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11 g
SaltSome salt 1 g
EnergyModerate calorie density 215 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
215
kcal
16.0
protein
6.8
carbs
14.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 13% Fat 58%
NutrientAmountLevel
Energy215 kcal
Fat14gmoderate
Saturated11ghigh
Carbs6.8g
Sugars0.7glow
Fibre1.8g
Protein16g
Salt1gmoderate

Common Questions

How many calories are in Minced?
Minced contains 215 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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