100g of Punchrulle contains 486 calories (kcal), 5.1g protein, 61g carbs and 24g fat.
Negative
per 100 gSugarHigh sugar 41 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 486 kcal
0150400800
ProteinLow protein 5.1 g
014.624.348.6
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
486
kcal
5.1
protein
61.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 51%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 24g | high |
| Saturated | 10g | high |
| Carbs | 61g | |
| Sugars | 41g | high |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Punchrulle?
Punchrulle contains 486 kcal per 100g.
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