Soft White Cheese

by Sutdiyari
400 g
5701638133584 · opf
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100g of Soft White Cheese contains 230 calories (kcal), 9g protein, 1.2g carbs and 21g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 14 g
SaltHigh salt 3 g
EnergyModerate calorie density 230 kcal

Positive

per 100 g
ProteinSource of protein 9 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
230
kcal
9.0
protein
1.2
carbs
21.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 2% Fat 82%
NutrientAmountLevel
Energy230 kcal
Fat21ghigh
Saturated14ghigh
Carbs1.2g
Sugars1.2glow
Fibre?
Protein9g
Salt3ghigh

Common Questions

How many calories are in Soft White Cheese?
Soft White Cheese contains 230 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 portion (62 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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