100g of Multikerneboller contains 224 calories (kcal), 9.7g protein, 39g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
06.711.222.4
FibreHigh fibre 8.1 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
224
kcal
9.7
protein
39.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 74%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 2g | low |
| Saturated | 0.9g | low |
| Carbs | 39g | |
| Sugars | 5g | low |
| Fibre | 8.1g | |
| Protein | 9.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Multikerneboller?
Multikerneboller contains 224 kcal per 100g.
Is Multikerneboller ultra-processed?
Multikerneboller is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
KERNEBOLLER INGREDIENSER: Vand, fuldkornshvedemel 19%, hvedemel, rugkerner 13%, hvedegluten, skårne havrekerner 3%, hvedeklid, hvedeflager 3%, sukker, gær, eddike, cikoriefibre, salt tilsat jod, sigtet rugmel, emulgator (vegetabilsk E 471 og vegetabilsk E 472e), hvedemaltmel, enzymer (hvede), melbehandlingsmiddel (E 300).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English