100g of Pangasius filet contains 50 calories (kcal), 11.2g protein, 0g carbs and 0.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 11.2 g
01.52.511.2
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
11.2
protein
0.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 89%
Carbs 0%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.2g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 11.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Pangasius filet?
Pangasius filet contains 50 kcal per 100g.
Is Pangasius filet ultra-processed?
Pangasius filet is NOVA group 3 (processed).
Ingredients
Pangasius filet, Lake (20% vann, salt, antioksidant (E330, E332))
Category
Other Servings
Related lists
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