Mackerel Filets in water

by Lidl
5701101400205 · opf
Scan with the Calori app

100g of Mackerel Filets in water contains 201 calories (kcal), 21g protein, 0g carbs and 13g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
EnergyModerate calorie density 201 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
201
kcal
21.0
protein
0.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 0% Fat 58%
NutrientAmountLevel
Energy201 kcal
Fat13gmoderate
Saturated2.9gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein21g
Salt0.1glow

Common Questions

How many calories are in Mackerel Filets in water?
Mackerel Filets in water contains 201 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Nederlands