100g of Skårne Rugkerner contains 326 calories (kcal), 9.6g protein, 61g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 326 kcal
0150400800
ProteinLow protein 9.6 g
09.816.332.6
Positive
per 100 gFibreHigh fibre 13 g
03613
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
326
kcal
9.6
protein
61.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 326 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 61g | |
| Sugars | 3g | low |
| Fibre | 13g | |
| Protein | 9.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Skårne Rugkerner?
Skårne Rugkerner contains 326 kcal per 100g.
Ingredients
cut rye kernels,
Other Servings
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