100g of Oat puffs contains 403 calories (kcal), 12g protein, 72g carbs and 5.6g fat.
Negative
per 100 gEnergyHigh calorie density 403 kcal
0150400800
SugarSome sugar 12 g
0522.545
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 12 g
012.120.240.3
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
403
kcal
12.0
protein
72.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 72g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Oat puffs?
Oat puffs contains 403 kcal per 100g.
Ingredients
Fullkornshavremel 71%, rismel, sukker, byggmaltekstrakt , salt. Kan inneholde spor av hvete, rug, soya og melk.
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