100g of Mussel Salad contains 80 calories (kcal), 12g protein, 2g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 12 g
02.4412
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
12.0
protein
2.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 65%
Carbs 11%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 2g | low |
| Saturated | 0.6g | low |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Mussel Salad?
Mussel Salad contains 80 kcal per 100g.
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