Seaweed & Seed Snacks - Wild Garlic & Yoghurt

30 g
5700002230720 · opf
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100g of Seaweed & Seed Snacks - Wild Garlic & Yoghurt contains 472 calories (kcal), 15.6g protein, 35.1g carbs and 25.7g fat.

Negative

per 100 g
SaltHigh salt 2.6 g
EnergyHigh calorie density 472 kcal
ProcessingProcessed
SugarSome sugar 6.4 g
Saturated fatSome saturated fat 2.3 g

Positive

per 100 g
ProteinSource of protein 15.6 g
FibreHigh fibre 19.8 g

Calculate by serving size

Quantity
Serving
472
kcal
15.6
protein
35.1
carbs
25.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 33% Fat 53%
NutrientAmountLevel
Energy472 kcal
Fat25.7ghigh
Saturated2.3gmoderate
Carbs35.1g
Sugars6.4gmoderate
Fibre19.8g
Protein15.6g
Salt2.6ghigh

Common Questions

How many calories are in Seaweed & Seed Snacks - Wild Garlic & Yoghurt?
Seaweed & Seed Snacks - Wild Garlic & Yoghurt contains 472 kcal per 100g.
Is Seaweed & Seed Snacks - Wild Garlic & Yoghurt ultra-processed?
Seaweed & Seed Snacks - Wild Garlic & Yoghurt is NOVA group 3 (processed).

Ingredients

Seaweed 12%, Quinoa Seeds, Sesame Seeds, Flaxseed, Buckwheat Flour, Chia Seeds, Rolled Oats, Canola Oil, Cane Sugar, Milled Yellow Corn, Sea Salt 1.8%, Wild Garlic Powder, Dried Yeast, Yoghurt Powder.

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