Seaweed & seed snacks

by wavy wonders

30g

5700002230706 · opf

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100g of Seaweed & seed snacks contains 479 calories (kcal), 15.2g protein, 35.5g carbs and 26.6g fat.

Other

Negative

per 100 g

SaltHigh salt 2.8 g

00.31.53

EnergyHigh calorie density 479 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 5.7 g

0522.545

Saturated fatSome saturated fat 2.4 g

01.5510

Positive

per 100 g

ProteinSource of protein 15.2 g

014.42447.9

FibreHigh fibre 20.2 g

03620.2

Calculate by serving size

Quantity

Serving

479

kcal

15.2

protein

35.5

carbs

26.6

fat

Nutrition Facts per 100g

Protein 14% Carbs 32% Fat 54%

Nutrient	Amount	Level
Energy	479 kcal
Fat	26.6g	high
Saturated	2.4g	moderate
Carbs	35.5g
Sugars	5.7g	moderate
Fibre	20.2g
Protein	15.2g
Salt	2.8g	high

Common Questions

How many calories are in Seaweed & seed snacks?

Seaweed & seed snacks contains 479 kcal per 100g.

Is Seaweed & seed snacks ultra-processed?

Seaweed & seed snacks is NOVA group 3 (processed).

Ingredients

Seaweed (Alaria Esculenta 12%), Quinoa Seeds, SESAME Seeds, Flax Seeds, Buckwheat Flour, Chia Seeds (Salvia Hispanica 10%), Rolled OATS (Gluten-free), Milled OATS (Gluten-free), Canola Oil, Cane Sugar, Milled Yellow Corn, Sea Salt (2%).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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