Peanuts & cashews

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100g of Peanuts & cashews contains 520 calories (kcal), 15g protein, 33g carbs and 31g fat.

Negative

per 100 g
SaltHigh salt 3.6 g
EnergyHigh calorie density 520 kcal
SugarSome sugar 8 g
Saturated fatSome saturated fat 5 g
ProteinLow protein 15 g

Positive

per 100 g
FibreSource of fibre 4 g

Calculate by serving size

Quantity
Serving
520
kcal
15.0
protein
33.0
carbs
31.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 28% Fat 59%
NutrientAmountLevel
Energy520 kcal
Fat31ghigh
Saturated5gmoderate
Carbs33g
Sugars8gmoderate
Fibre4g
Protein15g
Salt3.6ghigh

Common Questions

How many calories are in Peanuts & cashews?
Peanuts & cashews contains 520 kcal per 100g.