100g of Knäckebrot Bottle contains 492 calories (kcal), 19.6g protein, 26.9g carbs and 33.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 492 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
Positive
per 100 gProteinSource of protein 19.6 g
014.824.649.2
FibreHigh fibre 17.6 g
03617.6
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
492
kcal
19.6
protein
26.9
carbs
33.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 22%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 492 kcal | |
| Fat | 33.6g | high |
| Saturated | 3.4g | moderate |
| Carbs | 26.9g | |
| Sugars | 2g | low |
| Fibre | 17.6g | |
| Protein | 19.6g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Knäckebrot Bottle?
Knäckebrot Bottle contains 492 kcal per 100g.
Is Knäckebrot Bottle ultra-processed?
Knäckebrot Bottle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sonnenblumenkerne, Leinsamen, Quinotto, Sesam, Chiasamen, dunkle Kürbiskerne, Flohsamenschalen (HUSK), Steinsalz.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch