Norwegian sea herring

5700002120106 · opf
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100g of Norwegian sea herring contains 310 calories (kcal), 20g protein, 0g carbs and 25g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 1.5 g
EnergyModerate calorie density 310 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
310
kcal
20.0
protein
0.0
carbs
25.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 0% Fat 74%
NutrientAmountLevel
Energy310 kcal
Fat25ghigh
Saturated3gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein20g
Salt1.5gmoderate

Common Questions

How many calories are in Norwegian sea herring?
Norwegian sea herring contains 310 kcal per 100g.