100g of Sweet Blueberry Jam contains 32 calories (kcal), 0.3g protein, 21.5g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.1 g
0522.545
ProteinLow protein 0.3 g
011.63.2
FibreLow fibre 1.3 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 32 kcal
0150400800
Calculate by serving size
Quantity
Serving
32
kcal
0.3
protein
21.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 99%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 32 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 21.5g | |
| Sugars | 6.1g | moderate |
| Fibre | 1.3g | |
| Protein | 0.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sweet Blueberry Jam?
Sweet Blueberry Jam contains 32 kcal per 100g.
Is Sweet Blueberry Jam ultra-processed?
Sweet Blueberry Jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Blueberry (57%), water, sweetener (erythritol, steviol glycosides), gelling agent (pectins), acid (citric acid), preservatives (potassium sorbate), acidity regulator (calcium citrates).
Category
Other Servings
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