100g of Skyr contains 75 calories (kcal), 9.4g protein, 4.2g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 9.4 g
02.33.89.4
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
9.4
protein
4.2
carbs
2.2
fat
Nutrition Facts per 100g
Protein 51%
Carbs 22%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.3g | low |
| Carbs | 4.2g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 75 kcal per 100g.
Is Skyr ultra-processed?
Skyr is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gepasteuriseerde magere melk, mangopuree (6%), room, water, gemodificeerd maïszetmeel, aroma, zoetstoffen (sucralose, acesulfaam-K), lactase, skyr-culturen.
Category
Other Servings
Related lists
English
Français
Nederlands