100g of Skyr contains 55 calories (kcal), 9.7g protein, 3.6g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 9.7 g
01.62.89.7
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
9.7
protein
3.6
carbs
0.2
fat
Nutrition Facts per 100g
Protein 71%
Carbs 26%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 3.6g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 55 kcal per 100g.
Is Skyr ultra-processed?
Skyr is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait écrémé (DK), eau, amidon de maïs modifié, arômes, épaississant (pectine), graines de vanille, édulcorants (sucralose, acésulfame K), colorant (carotène), cultures de skyr.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
