100g of Skinka contains 95 calories (kcal), 16.6g protein, 0.3g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Positive
per 100 gProteinHigh protein 16.6 g
02.94.816.6
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
16.6
protein
0.3
carbs
3.2
fat
Nutrition Facts per 100g
Protein 69%
Carbs 1%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 16.6g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Skinka?
Skinka contains 95 kcal per 100g.
Is Skinka ultra-processed?
Skinka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Grisakjöt (80%), vatn, salt, bindiefni: E450 og E451, þurrkað glúkósasíróp, kryddþykkni, rotvarnarefni: E250, práarvarnarefni: E301
Category
Other Servings
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