100g of Hummus contains 197 calories (kcal), 6.5g protein, 20g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.5 g
05.99.919.7
SugarLow sugar 3.7 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
6.5
protein
20.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 41%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 20g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 197 kcal per 100g.
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