Skyr

by Isey

150 g

5690527993807 · opf

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100g of Skyr contains 56 calories (kcal), 9.4g protein, 4.2g carbs and 0.2g fat.

Dessert

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 9.4 g

01.72.89.4

SugarLow sugar 3.7 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 56 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

9.4

protein

4.2

carbs

0.2

fat

Nutrition Facts per 100g

Protein 67% Carbs 30% Fat 3%

Nutrient	Amount	Level
Energy	56 kcal
Fat	0.2g	low
Saturated	0.1g	low
Carbs	4.2g
Sugars	3.7g	low
Fibre	?
Protein	9.4g
Salt	0.1g	low

Common Questions

How many calories are in Skyr?

Skyr contains 56 kcal per 100g.

Is Skyr ultra-processed?

Skyr is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lait écrémé pasteurisé, eau, fraise (6%), banane (2%), amidon de mais, concentré de legumes, épaississant (pectine), arôme, édulcorants (sucralose, acésulfame-K), lactase, cultures de skyr,

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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