100g of Grjonagrautur contains 111 calories (kcal), 4g protein, 18g carbs and 2.8g fat.
Negative
per 100 gSugarSome sugar 8.3 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinSource of protein 4 g
03.35.611.1
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
4.0
protein
18.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 2.8g | low |
| Saturated | 2.1g | moderate |
| Carbs | 18g | |
| Sugars | 8.3g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Grjonagrautur?
Grjonagrautur contains 111 kcal per 100g.
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