100g of Harðfiskur Cod contains 345 calories (kcal), 84g protein, 0g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 345 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 84 g
010.317.384
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
345
kcal
84.0
protein
0.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 97%
Carbs 0%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 84g | |
| Salt | 2g | high |
Common Questions
How many calories are in Harðfiskur Cod?
Harðfiskur Cod contains 345 kcal per 100g.
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