Plain wheats

by Kellogg's

5679319013503 · opf

Scan with your phone

100g of Plain wheats contains 397 calories (kcal), 12g protein, 78g carbs and 1.7g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 397 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

011.919.939.7

FibreHigh fibre 11 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

397

kcal

12.0

protein

78.0

carbs

1.7

fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%

Nutrient	Amount	Level
Energy	397 kcal
Fat	1.7g	low
Saturated	0.4g	low
Carbs	78g
Sugars	0.9g	low
Fibre	11g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Plain wheats?

Plain wheats contains 397 kcal per 100g.

Is Plain wheats ultra-processed?

Plain wheats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wholewheat (100%).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English