100g of Protein mug cake premix contains 163 calories (kcal), 10g protein, 18g carbs and 7.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 2.3 g
00.31.53
SugarSome sugar 15 g
0522.545
EnergyModerate calorie density 163 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
04.98.216.3
Calculate by serving size
Quantity
Serving
163
kcal
10.0
protein
18.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 40%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 6g | high |
| Carbs | 18g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Protein mug cake premix?
Protein mug cake premix contains 163 kcal per 100g.
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