Philadelphia light

5628610103505 · opf
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100g of Philadelphia light contains 154 calories (kcal), 3.9g protein, 4.1g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.1 g
SaltSome salt 1.1 g
EnergyModerate calorie density 154 kcal
ProteinLow protein 3.9 g
FibreLow fibre 0.4 g

Positive

per 100 g
SugarLow sugar 4 g

Calculate by serving size

Quantity
Serving
154
kcal
3.9
protein
4.1
carbs
12.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 12% Fat 77%
NutrientAmountLevel
Energy154 kcal
Fat12gmoderate
Saturated8.1ghigh
Carbs4.1g
Sugars4glow
Fibre0.4g
Protein3.9g
Salt1.1gmoderate

Common Questions

How many calories are in Philadelphia light?
Philadelphia light contains 154 kcal per 100g.