5 cereali

5612100033717 · opf
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100g of 5 cereali contains 468 calories (kcal), 13g protein, 53g carbs and 20g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 468 kcal
Saturated fatSome saturated fat 2.5 g
ProteinLow protein 13 g

Positive

per 100 g
FibreHigh fibre 12 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
468
kcal
13.0
protein
53.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 47% Fat 41%
NutrientAmountLevel
Energy468 kcal
Fat20ghigh
Saturated2.5gmoderate
Carbs53g
Sugars3glow
Fibre12g
Protein13g
Salt1.6ghigh

Common Questions

How many calories are in 5 cereali?
5 cereali contains 468 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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