Gilt-head bream in olive oil

by Comir
71g
5609690855980 · opf
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100g of Gilt-head bream in olive oil contains 162 calories (kcal), 25.4g protein, 0g carbs and 7g fat.

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 162 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 25.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
162
kcal
25.4
protein
0.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 62% Carbs 0% Fat 38%
NutrientAmountLevel
Energy162 kcal
Fat7gmoderate
Saturated1.4glow
Carbs0g
Sugars0glow
Fibre0g
Protein25.4g
Salt0.4gmoderate

Common Questions

How many calories are in Gilt-head bream in olive oil?
Gilt-head bream in olive oil contains 162 kcal per 100g.

Other Servings

100g 1 serving (1 serving (71 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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