Pão ralado

5608771301255 · opf
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100g of Pão ralado contains 382 calories (kcal), 11g protein, 80g carbs and 2g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 382 kcal
ProteinLow protein 11 g

Positive

per 100 g
FibreSource of fibre 3 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
382
kcal
11.0
protein
80.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 83% Fat 5%
NutrientAmountLevel
Energy382 kcal
Fat2glow
Saturated1glow
Carbs80g
Sugars3glow
Fibre3g
Protein11g
Salt0.6gmoderate

Common Questions

How many calories are in Pão ralado?
Pão ralado contains 382 kcal per 100g.