overnight oats
5608726021146 · opf
100g of overnight oats contains 86 calories (kcal), 3g protein, 14g carbs and 2g fat.
Positive
per 100 gProteinSource of protein 3 g
02.64.38.6
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
3.0
protein
14.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 65%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 14g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0g | low |
Common Questions
How many calories are in overnight oats?
overnight oats contains 86 kcal per 100g.
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