100g of Ensalada de quinoa contains 163 calories (kcal), 7g protein, 14g carbs and 9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
04.98.216.3
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
163
kcal
7.0
protein
14.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 34%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 9g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 14g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Ensalada de quinoa?
Ensalada de quinoa contains 163 kcal per 100g.
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