Queijo Ralado

by Mr Cheese
300 g
5608557005957 · opf
Scan with your phone

100g of Queijo Ralado contains 284 calories (kcal), 18g protein, 14g carbs and 18g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 13 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 284 kcal

Positive

per 100 g
ProteinHigh protein 18 g

Calculate by serving size

Quantity
Serving
284
kcal
18.0
protein
14.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 19% Fat 56%
NutrientAmountLevel
Energy284 kcal
Fat18ghigh
Saturated13ghigh
Carbs14g
Sugars?
Fibre?
Protein18g
Salt1.9ghigh

Common Questions

How many calories are in Queijo Ralado?
Queijo Ralado contains 284 kcal per 100g.

Category

Cheese

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Português