100g of Natura contains 195 calories (kcal), 1.7g protein, 41g carbs and 2.4g fat.
Negative
per 100 gSugarHigh sugar 40 g
0522.545
EnergyModerate calorie density 195 kcal
0150400800
ProteinLow protein 1.7 g
05.89.819.5
FibreLow fibre 1.2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
195
kcal
1.7
protein
41.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 85%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.2g | low |
| Carbs | 41g | |
| Sugars | 40g | high |
| Fibre | 1.2g | |
| Protein | 1.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Natura?
Natura contains 195 kcal per 100g.
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