100g of Alheira Especial Embalado Em Vácuo contains 221 calories (kcal), 9.2g protein, 13g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
06.611.122.1
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
9.2
protein
13.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 24%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.3g | high |
| Carbs | 13g | |
| Sugars | 0.7g | low |
| Fibre | 1.9g | |
| Protein | 9.2g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Alheira Especial Embalado Em Vácuo?
Alheira Especial Embalado Em Vácuo contains 221 kcal per 100g.
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