100g of Crunchy espelta contains 380 calories (kcal), 11.2g protein, 75.9g carbs and 2.4g fat.
Negative
per 100 gSugarSome sugar 11.6 g
0522.545
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 11.2 g
011.41938
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
11.2
protein
75.9
carbs
2.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 75.9g | |
| Sugars | 11.6g | moderate |
| Fibre | ? | |
| Protein | 11.2g | |
| Salt | ? |
Common Questions
How many calories are in Crunchy espelta?
Crunchy espelta contains 380 kcal per 100g.
Ingredients
expanded spelt (80%), coconut syrup, cinnamon (2%), products from organic farming, and contain traces of other cereals with gluten, peanuts, soy, nuts, milk, lupine
Other Servings
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