100g of golden milk contains 296 calories (kcal), 7.2g protein, 52.7g carbs and 2.2g fat.
Negative
per 100 gSugarSome sugar 20.5 g
0522.545
EnergyModerate calorie density 296 kcal
0150400800
ProteinLow protein 7.2 g
08.914.829.6
Positive
per 100 gFibreHigh fibre 17.8 g
03617.8
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
296
kcal
7.2
protein
52.7
carbs
2.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 81%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.1g | low |
| Carbs | 52.7g | |
| Sugars | 20.5g | moderate |
| Fibre | 17.8g | |
| Protein | 7.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in golden milk?
golden milk contains 296 kcal per 100g.
Ingredients
Turmeric (46,6%), dried date powder, amaranth flour, cinnamon powder, black pepper powder and ginger powder. From Organic Farming. May contain traces of peanuts, soybeans, nuts, sesame seeds and sulphites.
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