Harina de espelta integral

5608394425017 · opf
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100g of Harina de espelta integral contains 357 calories (kcal), 15g protein, 62g carbs and 3.5g fat.

Negative

per 100 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinSource of protein 15 g
FibreHigh fibre 9.3 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
357
kcal
15.0
protein
62.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 18% Carbs 73% Fat 9%
NutrientAmountLevel
Energy357 kcal
Fat3.5gmoderate
Saturated0.6glow
Carbs62g
Sugars2.8glow
Fibre9.3g
Protein15g
Salt?

Common Questions

How many calories are in Harina de espelta integral?
Harina de espelta integral contains 357 kcal per 100g.