100g of Rice porridge contains 345 calories (kcal), 7.4g protein, 75g carbs and 0.7g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 7.4 g
010.317.334.5
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
345
kcal
7.4
protein
75.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 89%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.4g | low |
| Carbs | 75g | |
| Sugars | 0.6g | low |
| Fibre | 4.4g | |
| Protein | 7.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Rice porridge?
Rice porridge contains 345 kcal per 100g.
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