100g of Instant pancake contains 361 calories (kcal), 30g protein, 42g carbs and 6.3g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 361 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
010.818.136.1
FibreHigh fibre 8.1 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
361
kcal
30.0
protein
42.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 35%
Carbs 49%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 42g | |
| Sugars | 1.5g | low |
| Fibre | 8.1g | |
| Protein | 30g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Instant pancake?
Instant pancake contains 361 kcal per 100g.
Category
Other Servings
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