Instant Oats Classic Flavor

1000g
5607780010080 · opf
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100g of Instant Oats Classic Flavor contains 391 calories (kcal), 12g protein, 68g carbs and 7g fat.

Negative

per 100 g
EnergyModerate calorie density 391 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 4 g
ProcessingUnprocessed
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
391
kcal
12.0
protein
68.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 71% Fat 16%
NutrientAmountLevel
Energy391 kcal
Fat7gmoderate
Saturated1.4glow
Carbs68g
Sugars1glow
Fibre4g
Protein12g
Salt0glow

Common Questions

How many calories are in Instant Oats Classic Flavor?
Instant Oats Classic Flavor contains 391 kcal per 100g.
Is Instant Oats Classic Flavor ultra-processed?
Instant Oats Classic Flavor is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

OAT Powder (100%). May contain traces of milk, egg and soya.

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