100g of Pao Especial 5 Sementes contains 291 calories (kcal), 10g protein, 42g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 291 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 10 g
08.714.629.1
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
291
kcal
10.0
protein
42.0
carbs
8.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 60%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 8.1g | moderate |
| Saturated | ? | |
| Carbs | 42g | |
| Sugars | 0.8g | low |
| Fibre | 1.6g | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Pao Especial 5 Sementes?
Pao Especial 5 Sementes contains 291 kcal per 100g.
Is Pao Especial 5 Sementes ultra-processed?
Pao Especial 5 Sementes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de TRIGO (50%), água, sementes de girassol (5,4% sementes de linhaça (4,1%), farelo de FRIGO, levedur, sementes de milho miúdo (1,3%), trigo sarraceno, óleo de girassol, fibra vegetal, sal, sementes de abóbora (0,4%), sementes de chia (0,4%) (Salvia hispanica), emulsionantes: E 471 e E 472e (contêm TRIGO) conservantes: E 282 e E 200, aroma, agente de tratamento da farinha: ácido ascórbico (contém TRIGO).
Category
Other Servings
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