14 cereais

5607233673145 · opf
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100g of 14 cereais contains 266 calories (kcal), 9.6g protein, 44g carbs and 4.6g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 266 kcal

Positive

per 100 g
ProteinSource of protein 9.6 g
FibreSource of fibre 5 g
SugarLow sugar 4.7 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
266
kcal
9.6
protein
44.0
carbs
4.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 69% Fat 16%
NutrientAmountLevel
Energy266 kcal
Fat4.6gmoderate
Saturated0.9glow
Carbs44g
Sugars4.7glow
Fibre5g
Protein9.6g
Salt1gmoderate

Common Questions

How many calories are in 14 cereais?
14 cereais contains 266 kcal per 100g.

Ingredients

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