100g of Cerealia integral contains 238 calories (kcal), 10g protein, 39g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.111.923.8
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
10.0
protein
39.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 70%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 39g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cerealia integral?
Cerealia integral contains 238 kcal per 100g.
Is Cerealia integral ultra-processed?
Cerealia integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo T150, Água,levedura,azeite, gluten de trigo, fibra vegetal, farinha de cevada maltada integral ,sal, emulsionastes: E 471, E 472, conservantes( E 200, E 282)aroma, agente de tratamento da farinha: ácido ascórbico
Category
Other Servings
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