Cerealia 5 sementes

by Panrico

435 g

5607233511591 · opf

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100g of Cerealia 5 sementes contains 288 calories (kcal), 11g protein, 43g carbs and 6.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 288 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11 g

08.614.428.8

FibreHigh fibre 6 g

03612

SugarLow sugar 1.8 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

Calculate by serving size

Quantity

Serving

288

kcal

11.0

protein

43.0

carbs

6.7

fat

Nutrition Facts per 100g

Protein 16% Carbs 62% Fat 22%

Nutrient	Amount	Level
Energy	288 kcal
Fat	6.7g	moderate
Saturated	1.1g	low
Carbs	43g
Sugars	1.8g	low
Fibre	6g
Protein	11g
Salt	1g	moderate

Common Questions

How many calories are in Cerealia 5 sementes?

Cerealia 5 sementes contains 288 kcal per 100g.

Is Cerealia 5 sementes ultra-processed?

Cerealia 5 sementes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de trigo, água, sementes de linhaça (3,4%), farelo de trigo, sementes de milho miúdo (1,9%), sementes de girassol (1,7%), trigo sarraceno, levedura, azeite (1,2%), fibra vegetal, sal, sementes de abóbora (0,1%), sementes de papoila (0,1%), emulsionantes: E 471, E 472e (contêm trigo), conservantes (E282, E 200), aroma, agente de tratamento da farinha: ácido ascórbico (contém trigo). Pode conter sésamo, leite, soja.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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