Pão centeio integral biológico

by Pingo Doce
5607047024201 · opf
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100g of Pão centeio integral biológico contains 196 calories (kcal), 5.5g protein, 33.8g carbs and 2.5g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 196 kcal
ProteinLow protein 5.5 g

Positive

per 100 g
FibreHigh fibre 8.6 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
196
kcal
5.5
protein
33.8
carbs
2.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 75% Fat 13%
NutrientAmountLevel
Energy196 kcal
Fat2.5glow
Saturated0.4glow
Carbs33.8g
Sugars2.5glow
Fibre8.6g
Protein5.5g
Salt1.1gmoderate

Common Questions

How many calories are in Pão centeio integral biológico?
Pão centeio integral biológico contains 196 kcal per 100g.

Other Servings

100g 1 serving (71 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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