100g of Pão de Forma Integral contains 224 calories (kcal), 10g protein, 38g carbs and 2.4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.711.222.4
FibreSource of fibre 5 g
03612
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
10.0
protein
38.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 71%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 2.4g | low |
| Saturated | ? | |
| Carbs | 38g | |
| Sugars | 3.8g | low |
| Fibre | 5g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pão de Forma Integral?
Pão de Forma Integral contains 224 kcal per 100g.
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